Brendan Brazier's Amazing Protein Bars 0r Balls
This is great for high energy before or after a good or rather great workout. I know it does not look like much but they are amazing for a good steady stable energy boost and in between healthy snack.
Ingredients
1 cup fresh or soaked dried dates
1/4 cup almonds
1/4 cup blueberries
1/4 cup roasted carob powder (or cocoa to make 100% raw)
1/4 cup ground flax seeds
1/4 cup hemp protein powder
1/4 cup unhulled sesame seeds
1 tsp. lemon juice
1/2 tsp. lemon zest
Sea salt to taste
1/cup sprouted or cooked buckwheat (optional)
1/2 cup frozen blueberries.
In a food processor, process all ingredients except the buckwheat and blueberries until desired texture is reached. Need buckwheat and berries into mixture by hand. Make into a 1 3/4 ounce bars or bars
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